Train Smarter. Swim Faster. Finish Stronger.

Forget about pace clocks, memorizing workouts, and "check your watch" breaks. FORM smart goggles display swim metrics and guided workouts right where they should be—at a glance, in your goggles.

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In-Goggle Metrics. On-Track Training.

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Get Results Faster with the FORM App.

See length-by-length breakdowns and advanced performance analytics for every swim. With an advanced platform and detailed analytics, the big picture of your swim training has never been clearer.

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Gain Total Open Water Confidence.

FORM pairs to Garmin and Apple smart watches, so you can see your pace, distance, and time as you swim. The best part? Real-time open water metrics help you pace your raceday swim perfectly (just be sure to check with your race director before racing).

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FORM is the Official Swim Partner of the Professional Triathlon Organization

The PTO Tour has revolutionized triathlon with highly competitive and exciting events for athletes and spectators. For 2022, PTO and FORM are working to help more athletes be their best in the water.

FORM Sponsored Triathletes

Frequently Asked Questions