Home / Blog / Swimming or Running: Which is Better for Fitness? Swimming or Running: Which is Better for Fitness? July 17, 2021 | 0 min read Link Copied Beginners Swimming Training FREE PERSONALIZED SWIM PLAN Take this 10 second quiz to find a free plan that matches your goals. Get Yours FREE PERSONALIZED SWIM PLAN Take this 10 second quiz to find a free plan that matches your goals. Get Yours