The FORM Swim App

Explore hundreds of guided workouts, celebrate your progress, and connect with other swimmers.

App Features

Your smart swim goggles are powered by the FORM Swim App. Sync a workout to your goggles, leave your phone behind, swim, review, repeat.

  • Browse our extensive workout library to find a guided workout that matches your mood and schedule.

  • Review your swims, celebrate your accomplishments, and connect with other swimmers.

  • Select the key metrics you want to see in the water.

  • Choose to have your in-goggle display in the right or left lens.

Browse a Variety of Guided Workouts

With 400+ workouts to choose from, there's something for every level of swimmer.

  • Easily filter workouts by distance, time, and category like technique, endurance, and sprint.

  • Sync up to five guided workouts at a time to your goggles.

  • Learn proper swim and drill technique with pre-workout video tutorials.

Dive Into Workouts

Review Your Swims

Get an in-depth look at past swims and celebrate how far you've come.

  • See your metrics for every length, set, and entire swim—from warmup to warm down.

  • Review key moments of your swim to easily determine strengths and areas of improvement.

  • Know how to approach your training and what to work on, so you can achieve your goals faster.

Share Your Swims on Popular Fitness Apps

What FORM Swimmers Are Saying

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  • Swimming isn't a lonely sport anymore!

    Love having a swim partner that looks out for you and the technology to help track workouts and be connected to the swimming community!

    - Heidi Sheaks, Fitness Swimmer

  • Don't want to swim without them.

    The goggles helped me take ownership of my goals and fine-tune them... I just wish I had been using it for a much longer time so we’d have more data to fall back on and compare.

    - Ous Mellouli, Olympic Medalist

  • Accurate post-swim data helping me improve.

    With the FORM app, I can dive deeper into how I swim so that I'm able to make changes to my technique; which helps me maximize performance outcomes.

    - Chris Hill, Swim Coach

  • Using my post-swim data to recognize my weakness and improve.

    With FORM googles, I recognized how different my split times were and started focusing on progressive swimming. I am happy to see how quickly I've developed.

    - Rebekka Ott, Swim Coach

See Why 45,000+ Swimmers Swim with FORM

FORM Membership (Smart Swim Goggles Included)
Unlock limitless motivation and potential with FORM. Your membership includes smart swim goggles, guided workouts, and the FORM Swim App.
Member Features

  • Transparent in-goggle display
  • Workout library with new guided workouts added weekly
  • Accurate real-time swim metrics and workout instructions
  • FORM app for reviewing swims, tracking progress, and social sharing
Learn More

Details

Free Carbon Neutral Shipping
We offer free shipping to Australia and New Zealand when purchasing a FORM Membership.

In an effort to reduce our carbon footprint, we offset 100% of our carbon emissions.

30-Day Worry-Free Returns
We're confident that you'll have a game-changing swim experience with your FORM goggles. If you're not satisfied with your FORM goggles, you can return within 30 days of the ship date.

Warranty
Premium design and high quality features like chemical-resistant anti-fog coating and FDA-certified silicone eye seals. FORM goggles come with a one-year warranty, so you can swim worry free.