
The FORM Swim App
App Features
Your smart swim goggles are powered by the FORM Swim App. Sync a workout to your goggles, leave your phone behind, swim, review, repeat.
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Browse our extensive workout library to find a guided workout that matches your mood and schedule.
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Review your swims, celebrate your accomplishments, and connect with other swimmers.
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Select the key metrics you want to see in the water.
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Choose to have your in-goggle display in the right or left lens.
Browse a Variety of Guided Workouts
With 400+ workouts to choose from, there's something for every level of swimmer.
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Easily filter workouts by distance, time, and category like technique, endurance, and sprint.
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Sync up to five guided workouts at a time to your goggles.
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Learn proper swim and drill technique with pre-workout video tutorials.
Review Your Swims
Get an in-depth look at past swims and celebrate how far you've come.
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See your metrics for every length, set, and entire swim—from warmup to warm down.
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Review key moments of your swim to easily determine strengths and areas of improvement.
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Know how to approach your training and what to work on, so you can achieve your goals faster.
Share Your Swims on Popular Fitness Apps
What FORM Swimmers Are Saying
See Why 45,000+ Swimmers Swim with FORM

FORM Membership (Smart Swim Goggles Included)
- Transparent in-goggle display
- Workout library with new guided workouts added weekly
- Accurate real-time swim metrics and workout instructions
- FORM app for reviewing swims, tracking progress, and social sharing
Details
Free Carbon Neutral Shipping
We offer free shipping to Australia and New Zealand when purchasing a FORM Membership.
In an effort to reduce our carbon footprint, we offset 100% of our carbon emissions.
30-Day Worry-Free Returns
We're confident that you'll have a game-changing swim experience with your FORM goggles. If you're not satisfied with your FORM goggles, you can return within 30 days of the ship date.
Warranty
Premium design and high quality features like chemical-resistant anti-fog coating and FDA-certified silicone eye seals. FORM goggles come with a one-year warranty, so you can swim worry free.