Your
Underwater
Coach
Smart Swim Goggles
Goals are met with intention.
Good habits emerge by design.
Improvement comes with FORM.
More than just a pair of goggles, meet your underwater coach.
Visualize a Better Swim
Live metrics are displayed right before your eyes with our smart goggle technology—without obstructing your vision.
Stay focused on your improvements in the pool and see the numbers that track your path to better.
With You
Underwater
When you swim a guided workout, you'll get workout instructions that tell you exactly what to do and when to do it—just like a real coach.
GO & REST
Know when to start a set and when to take a break. Take as much or as little time as you need—all rest times are suggested.
EFFORT LEVEL
Save your energy for when it matters most. Your goggles will tell you what effort level to swim at, so you can match your speed to your set.
PROGRESS UPDATES
See how much you have left of each interval and set during your swim. Progress updates keep you motivated, so you can finish every workout strong.
Premium Construction
ADJUSTABLE FIT
Find the perfect fit with adjustable straps and 7 different nose bridges.
ANTI-FOG
See clearly where you're going thanks to your goggles' chemical-resistant, anti-fog coating.
16HR BATTERY LIFE
Remarkable battery life—swim up to 16 hours with a single charge.
FDA-CERTIFIED SILICONE
Get the most comfortable fit that's built to last with high-quality, FDA-certified silicone eye seals.
Features
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Customize What You See
Pick the metrics you want to see in your goggles—time, distance, pace, and more.
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Choose Your Display Lens
Have your display in your right or left eye—it's up to you.
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Set Your Pool Length
Supports pool lengths of 15m and up. Workouts designed for 25m/yd and 50m pools.
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Swim Open Water
In open water mode, connect your goggles to a compatible Garmin or Apple Watch to see distance and pace metrics.
Instant Analytics Just Add Water
Track your swimming and resting time in the water.
Pool: Your rest starts automatically when you stop swimming.
Open Water: Pause your swim to rest in open water.
See your distance (meters or yards) in your goggles, updated as you swim.
Open Water: Available when paired with a compatible Apple or Garmin Watch.
Swim Spa: Only available in partner swim spas.
See your pace while you swim, instead of when you stop, to help accurately maintain your speed as you continue to move through your workout.
Open Water: Available when paired with a compatible Apple or Garmin Watch.
Swim Spa: Only available in partner swim spas.
Track calories burned while you swim and see the total amount when you're done.
Stay in the right zone and track your heart rate in real time. You'll need a compatible Polar sensor (sold separately - Polar Verity Sense or OH1/OH1 +) and FORM Mounting Clip (included with purchase).
Open Water: You can also see real-time heart rate when connected to a compatible Apple or Garmin Watch.
Maintain a consistent pace by tracking how long it takes to swim each length.
Find your optimal stroke rate range, whether you're doing a high or low-intensity workout. Real-time stroke rate only available when swimming freestyle.
Increase the efficiency of your arms and improve your technique by seeing the number of arm strokes from your last length.
Know how far each arm stroke gets you to help you find your optimal stroke count range, depending on how fast you're going.
Tech Specs
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Smart Watch Compatible
FORM goggles are compatible with a range of smart watches from Apple and Garmin while open water swimming.
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Automatic Syncing
Seamlessly sync your workouts and plans to your goggles and completed swims to the app via Bluetooth.
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Heart Rate
Your goggles are compatible with Polar Verity Sense and OH1/OH1+ (sold separately).
Inside the Box
Everything you need to become a better swimmer.
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Smart swim goggles
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Protective case
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7 interchangeable nose bridges
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Magnetic charging cable
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Mounting clip for heart rate sensor
"Don’t think I’ll ever go back to normal goggles again! It’s so nice to see your pace and time in front of you rather than relying on your watch! Also you don’t need to pause between intervals! Highly recommend!"
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My schedule is crazy, so I don’t get to train with a partner, but with my FORM goggles...I’m never alone! From concept to comfort, they’re easily the best goggles I’ve owned.
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They are so simple to use and they provide a way for my efforts to be recorded for my coach to analyze.
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With workouts, I can easily plan my swims for the week by filtering through the swims and simply saving chosen workouts to my goggles! The best part is, if my plans change, it is super quick to swap out workouts. Love my FORM goggles!!!
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Having data on the screen has allowed me to see the progress in real-time. Making corrections to my position in stride against a clock has been beneficial when comparing 50s or 100s.
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With FORM googles, I recognized how different my split times were and started focusing on progressive swimming. I am happy to see how quickly I've developed.
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I don't have to struggle with losing my rest time to read the smudged workout sheet anymore! After my first swim I realized these workouts are going to be a gamechanger for me!
50,000+ FORM Swimmers
Find the swim motivation you've been looking for and be part of our global swim community.
Smart Swim Goggles Included.
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Monthly Membership
$ 30/mo6-month minimum commitment* -
Best Value
Annual Membership
$ 25/mo12 months upfront** -
Gift Annual Membership
$ 30012-month membership
*Monthly membership auto renews at $30/mo
**Annual membership auto renews at $300/yr
Giftee can renew after first year
Membership Includes
Smart Swim Goggles
Real-Time Metrics
1,000+ Guided Workouts (new workouts added weekly)
20+ Fitness & Training Plans
FORM Swim App
Video Tutorials
Swim Analysis & Community
Swimmers are required to have an active FORM membership to access all member features. Without a membership, swimmers will only have access to a variety of sample workouts.
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Worry-Free Returns
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Free Carbon Neutral Shipping
Learn More -
1-Year Warranty
Details
Worry-Free Returns
We're confident that you'll have a great experience with your FORM goggles. If you're not satisifed for any reason, you can return them within 30 days of the ship date.
Free return shipping is available in the U.S. and Canada.
Free Carbon Neutral Shipping
We offer free Home Delivery to Australia and New Zealand when purchasing a FORM membership. In an effort to reduce our carbon footprint, we offset 100% of our carbon emissions.
See shipping for all countries
1-Year Warranty
Premium design and high quality features like chemical-resistant anti-fog coating and FDA-certified silicone eye seals. FORM goggles come with a warranty, so you can swim worry free.